Martial Arts

Martial Arts can provide a wide range of benefits including self-defence skills, self-discipline, physical fitness and improved confidence.

We have several martial arts clubs based at the sports centre who provide expert martial arts coaching for both children and adults.

Karate is one of the world’s most popular martial arts and is a highly effective form of self-defence.  It is an excellent form of exercise and provides many additional life skills including enhanced concentration, self-control and increased confidence and self-esteem.